Chickpeas are one of the most nutritious and widely used legumes in world cuisine, and are the basis of many traditional and modern dishes due to their mild flavor and unique texture. These golden-cream colored seeds are a rich source of plant protein, fiber, complex carbohydrates, iron, and B vitamins, and are used in various forms, including boiled chickpeas, roasted chickpeas, and chickpea flour (especially in the preparation of falafel and pastries). Among the most famous chickpea-based dishes are "Khoresht Gheemeh" in Iranian cuisine, "Hummus" in the Middle East, "Chickpea Soup" in Europe, and "Chickpea Salad," each of which is a testament to the popularity and variety of uses of this food. In addition to its high nutritional value, chickpeas have a special place in healthy diets by improving digestive health, helping to control weight, and reducing the risk of heart disease.